Thursday, April 11, 2024

The Best Christian Movie yet to be Filmed

 The best Christian Movie that has yet to be made. Here is a paper I wrote for one of my classes at Wheaton College over a decade ago about one of the most central figures in the history of modern missions that very few people know about.

Triumph: The Life of Henry Opukahaia by Ian Smith

The generous heart of Opukahaia, touched by divine grace, glowed with gratitude to God and his people for the Christian privileges which he was allowed to enjoy, and melted in compassion for his heathen brethren, at his dark home, though their violence had made him an orphan. His ardent, growing desire to use his improved powers in conveying the gospel to his perishing countrymen, gave high promise of his usefulness among them, if in the providence of God, he should return to his native shore. -Hiram Bingham. (Richards, 86)

         In the summer of 1806, five young men from Williams College in Williamstown Massachusetts took shelter from a thunderstorm in the shadow of a haystack--they had met to debate the theology of missions and instead found themselves praying fervently for the nations. It was around this same time on the other side of the globe that another young man watched as his aunt was thrown to her death from a high precipice. This young man was Henry Opukahaia (Obookiah) a native of Hawaii, and he had more than once been providentially spared from the tribal warfare which had claimed all of those that he loved and cared for.  His friend and biographer Edwin W. Dwight would later write of this incident, “now feeling himself more than ever alone, as soon as the enemy had retired he ran toward the fatal spot, resolved to throw himself over and die... But he was discovered by one of the chiefs... who ordered two men to pursue him and bring him back. He was overtaken just before he reached the precipice, carried back to the quarters of the enemy and mercifully saved for purposes which will appear in the subsequent history.” (Dwight, 5)  What do the prayers of these five young men and the life of Opukahaia have to do with each other? Quite a lot. Within a few short years Henry would be living with the president of Yale College, Timothy Dwight. It was in the room of a Yale student named Edwin Dwight that the leader among those five young men, Samuel J. Mills Jr. would meet Opukahaia at the cusp of another seminal moment in the history of missions--the founding of the American Board of Commissioners for Foreign Missions. The lives of these youths would henceforth be intertwined, and together they would influence the development of missions in the United States and ultimately to the ends of the earth. The story of Samuel J. Mills and the haystack prayer meeting has been recounted with great delight in modern missions circles--unfortunately the life of Henry Opukahaia has become little more than a footnote in most history texts. With the changing nature of missions in the twenty-first century, it is imperative for us to rediscover the workings of God in the history of American missions, particularly the role that non-Westerners played in the development of American missions in the 19th century. We ask the question, what does one life amount to in the economy of God? What was the significance of this young boy’s life in the greater scheme of the Lord’s extension of His church among the nations?

         In 1778 British explorer James Cook first visited the Hawaiian Islands and opened them to the West. The stories of James Cook’s travels stirred the heart of a man named William Carey--William would ultimately depart from England bound for India in 1793 and usher in the modern mission era. As a result of Carey’s writings and personal example, many in England followed, and soon there were English missionaries traveling in all directions under the Gospel banner. The United States, independent for only one generation, was slow to follow the English example. But God would again used the nation of Hawaii to energize the people of America and mobilize many for the Kingdom of God.

         Paul called himself an Apostle abnormally born--the story of Opukahaia’s life begins in 1792 in an abnormal fashion as his name means 'cut from the stomach' indicating that he was most likely born through cesarean. Opukahaia’s story is one of many twists and turns and providential interventions. In his memoir his earliest recollections regard the death of his parents in inter-tribal warfare. Fleeing from a battle, Opukahaia’s father took refuge in his village--but the enemy pursued him. When the enemy approached, Opukahaia’s father took his him, his mother and his two-month old brother and fled into the forest. The small family hid for some days in a cave, but when they came out to drink from a spring, they were again let upon by their enemies--Opukahaia, his mother and brother were captured, but his father was able to escape. They immediately started to torture his mother, and her cries brought his father back out from among the trees. “Unable to bear the piercing cries of his family, again he appeared, and fell into their hands, and with his wife, was cut into pieces.”(Dwight, 2) Opukahaia took the opportunity given to him and with his baby brother on his back ran from the scene of their death. Before he was able to get far the baby on his back was run through with a spear. Within the span of a few minutes his entire immediate family was taken from him before his eyes.

         Opukahaia was then carried captive back to the village of the attacking tribe where he was taken into the house of the man who killed his father. There he lived for some time, maybe as long as two years, until his uncle, a well known priest on the island redeemed him and took him into his own home. Here he abode for some time learning the trade of his uncle as a religious leader. “In pursuance of this purpose, he taught him long prayers, and trained him to the task of repeating them daily in the temple of the idol. This ceremony he sometimes commenced before sunrise in the morning, and at other times was employed in it during the whole or the greater part of the night. [These prayers] regarded the weather, the general prosperity of the island, its defense from enemies, and especially the life and happiness of the king.”(Dwight, 3) This early education in his native religion probably played a significant role in his later desire to understand Christianity and his yearning for education. Otherwise, this part of his life was characterized by a great loneliness at the lose of his family, as he recounted later, “No; poor boy am I. And while I was at play with other children, after we had made an end of playing, they returned to their parents, but I was returned into tears; for I have no home, neither father, nor mother. I thought of nothing more, but want of father or mother, and to cry day and night.”(Spring, 46)

         The next moment of importance to our narrative is the death of Opukahaia’s aunt as already discussed--because of her death he was so disconsolate that he attempted suicide. After his failed suicide attempt he was once being redeemed from his enemies by his uncle, and afterwards he resolved that if at all possible he would leave his country where he had been witness to so much death and suffering. It was at this time, when he was about fifteen years of age that he saw an American sealing ship in Kealakekua Bay stopping over on its way to China from the sealing grounds in the North Pacific. Impulsively he swam out to the ship and was able to secure a spot on board--this ship was the Triumph from New York, commanded by Captain Caleb Britnall. After some fighting among his relatives, his uncle consented him and Opukahaia left, hoping to find a better life outside of Hawaii. “My parting was disagreeable to them and to me, but I was willing to leave all my relations, friends and acquaintances; expected to see them no more in this world.”(Dwight, 8) From these statements it is possible to interpret that because of the tragedies he had experienced he had no desire to see his native land again--in a way this was like his attempted suicide, it was an escape from all of the pain which he had experienced as a boy in that land. Another young Hawaiian named Thomas Hopu (Hopoo) signed on as a cabin boy and the two set out together on a journey that would take them to Macao before landing them in New England.

         It was on board the Triumph that Opukahaia had his first extensive interactions with a devoted Christian--a young man named Russel Hubbard, a graduate of Yale College who was serving on the ship. Russel took an interest in Opukahaia and started teaching him some elementary English. In his own words Opukahaia remembered this budding friendship, “He was a friend of Christ. Christ was with him when I saw him, but I knew it not... Mr. Hubbard was very kind to me on our passage, and taught me the letters in English spelling-book.”  (Dwight, 8)

         The Triumph landed at New York in August of 1809--having set out on their journey in January of 1807. Both Thomas Hopu and Henry Opukahaia moved into the home of Captain Britnall in New-Haven Connecticut. It seems that Captain Britnall had fully intended on taking these youths back to Hawaii as soon as he set out again--but they would not have it. Opukahaia started to make more friends among the youths of New-Haven and many of them shared their faith with him, “In this place I became acquainted with many students belonging to the college. By these pious students I was told more about God than what I had hear before; but I was so ignorant that I could not see into it whether it was so. Many times I wish to hear more about God, but find nobody to interpret it to me. I attended many meetings on the Sabbath, but find difficulty to understand the minister.”(Dwight, 13)  Opukahaia had a desire for knowledge, and a desire to understand the Christian faith--but language was a significant barrier. It was his friend Thomas who first took the significant step of requesting schooling. Opukahaia recalled, “I could understand or speak but very little of the English language. Friend Thomas went to school to one of the students in the college before I thought of going to school.” (Dwight, 13) It was at this time that Captain Britnall started to prepare to set sail again--under the assumption that both Thomas and Henry would be joining him and returning to Hawaii. Little is said about this, but from a letter written by Samuel J. Mills, it appears that Captain Britnall was boarding the young men under the assumption that they would continue to work on his ship on the return voyage to Hawaii.

         Both Hopu and Opukahaia desired to stay in New England, and it is at this point that two people who would be very important to the life of Henry enter the narrative. Edwin Dwight, a young seminarian studying at Yale College was the first to take an interest in Opukahaia. One day as the young Edwin Dwight walked about the campus he spied Henry Opukahaia sitting on the steps of the college and weeping. Intrigued, Edwin approached the young Hawaiian man and asked him why he was weeping. In broken English Opukahaia shared with Edwin his frustration at being on the college campus, but being unable to learn as others his age were doing. He perceived that the college students with their books had access to treasures of knowledge to which he was barred by way of his illiteracy--particularly that of the Bible. He cried, because he had no means of learning to read and write. The drama of Opukahaia weeping on the steps of Yale would become one of the most frequently told and beloved stories among Christians in the United States in the nineteenth century--so much so that Samuel Clemens (Mark Twain) knew the story by heart from his Sunday School classes as a child. This scene would influence the the trajectory of American missions dramatically--instead of being strictly evangelistic, early American missions would strongly emphasize education, in large part due to the influence of Henry Opukahaia.

         Edwin was so moved by Opukahaia’s desire to learn, that he resolved to take personal responsibility for the education the young Hawaiian. Captain Britnall approved of the educational plan and seemed pleased to have this young charge taken off of his hands--later Opukahaia would leave the Britnall home and take up residence in President Timothy Dwight’s household. Edwin Dwight spent many long hours teaching the young Opukahaia--both of English and of the Holy Bible. It was in Edwin Dwight’s room on campus that Opukahaia first shared his desire that the Gospel be preached in the islands of Hawaii. It was only 1810, and Opukahaia was a long way off from making a public profession of faith in Jesus Christ, but his trajectory had already been changed. He liked what he had heard of Jehovah God and wished that he could bring an end to the idol worship which so characterized the Hawaiian religion of his time. Edwin recalled one such conversation, “He was at once very sensibly impressed with the ludicrous nature of idol worship. Smiling at its absurdity, he said “Hawaii gods! they wood, burn. Me go home, put ‘em in a fire, burn ‘em up. They no see, no hear, no any thing”--then added, “We make them--Our God, (looking up,) he make us.” (Dwight, 17) He saw in Christianity much that he wanted to share with his own people. For the first time it seems, since the death of his family, he started to glance back towards the islands from which he had come forth.

         It was here in Edwin Dwight’s room that Opukahaia was to be found by Samuel J. Mills Jr. while reciting the spelling-book. Samuel had graduated from Williams College and moved to New-Haven to pursue graduate studies at Yale in 1809, at least that was his cover story. Unofficially Mills had come to stir up missionary zeal among the Yale students and if possible to start a chapter of the student missions group which had been established at Williams College. One of Mills’ biographers said of this trip, “His apparent purpose, as we have said before, was that of a graduate student in theology; his real reason was to... arouse missionary interest, if possible, among the other students. His mission seems to have been fruitless, so far as most of the students were concerned, but it was fruitful in his own life... Here he met Obookiah.” (Richards, 49) The Yale students on the whole seemed to be unreceptive to Mills’ passion for missions, but it was here that God had divinely ordered his steps. For all of his prayer for foreign mission, God had brought foreign mission to him by way of this young Hawaiian boy. Samuel was quick to see the hand of God in this divine encounter. He recalled in a letter written to his compatriot Gordon Hall while in New-Haven, principally about Obookiah:

         “I have been in this place about two months. When I came, I found my worthy friend E. Dwight here: I roomed with him about two weeks... Mr. Dwight, I then found, was instructing a native Owhyean boy... As I was in the room with Mr. Dwight, I heard the youth recite occasionally, and soon became considerably attached to him. His manners are simple; he does not appear to be vicious in any respect, and he has a great thirst for knowledge. In his simple manner of expressing himself, he says, The people in Owhyee very bad—-they pray to gods made of wood. Poor Indians don't know nothing.--He says, Me want to learn to read this Bible, and go back then, and tell them to pray to God up in heaven.” (Spring, pp.47-48)

He continued in the letter to state his design on Opukahaia to educate him and enable him to return to his own people as a native missionary, a concept hitherto unknown in the world of missions. Samuel J. Mills certainly was a revolutionary and pioneering, but the fingerprints of God are all over this encounter. 

         The economic strain put on the Timothy Dwight household by Opukahaia was becoming difficult, Edwin had arranged for him to stay there and work part-time, but the situation was not ideal for Opukahaia’s education.  It was at this time that he came to Edwin and Samuel to share that he had been asked to find a new residence. Samuel quickly responded, “I told him he might go home with me, and live at my father's... He then came with me to my room. I heard him read his lesson, and attempted to instruct him in some of the first principles of Christianity, of which he was almost entirely ignorant.” (Spring, 48) Edwin had done his best to provide for Opukahaia, but God brought into his life a much more capable benefactor. For Gordon Hall, Samuel Mills recounts his conversation with Edwin Dwight about Opukahaia’s living arrangements:

         “This morning I repaired to Mr. Dwight's room. He felt interested in behalf of Obookiah, and thought he had best endeavour to find a place for him, where he could work a part of the time, and pay for his board, and recite as he had done. I told him I did not think he had best stay in town, as he would be exposed to bad company, and most likely be treated as a slave, rather than as a friend and brother. I told him further, that as my father was one of the Missionary Trustees, he would no doubt obtain for him a support, if it was thought best to educate him, which is my intention to attempt so far as that he may be able to instruct his countrymen, and by God's blessing, convert them to Christianity. To this he could hardly object.” (Spring, 49)

         It is likely that this act of benevolence towards Henry Opukahaia was the very first concrete action taken on behalf of the cause of  missions since the founding of the American Board of Commissioners for Foreign Missions at the bequest of Samuel J. Mills and his companions only months earlier. This comment also gives an inclination as to what sort of relationship Mills would develop with Opukahaia and later towards the institution of slavery. Mills rounded out this section of his letter to his friend with a stirring call to action, Mill’s biographer comments on this letter, “Mills builded better than he knew when he took that little Hawaiian stranger to his heart and his father's home. Wonderfully had the mustard seed of his friendship and fellowship grown and spread out. But if Mills had thus directly and indirectly done much for Obookiah and his native land, Obookiah had done much for him. How much he influenced his benefactor is plainly seen in this letter of Mills to Gordon Hall.” (Richards, 96-97)

"What does this mean? Brother Hall, do you understand it? Shall [Opukahaia] be sent back unsupported, to attempt to reclaim his countrymen? Shall we not rather consider these southern islands a proper place for the establishment of a mission? ... I trust we shall be able to establish more than one mission in a short time, at least in a few years; and that God will enable us to extend our views and labours further than we have before contemplated. We ought not to look merely to the heathen on our own continent... The field is almost boundless; in every part of which, there ought to be Missionaries... The men of Macedonia cry, Come over and help us. This voice is heard from the north, and from the south, and from the east, and from the west. O that we might glow with desire to preach the Gospel to the heathen, that is altogether irresistible! The spirit of burning hath gone forth. The camp is in motion. The Levites, we trust, are about to bear the vessels, and the great command GO FORWARD.” (Spring, 50-51)

         Opukahaia henceforth moved to Torringford and lived in the Mills home--Samuel’s father and mother all but adopted the young orphan and raised him as their own child. Mills became a brother to Opukahaia--a relationship like that of Jonathan and David. Obookiah recalls the move in his own words, “During this time he wished me to go home with him; he says he has a good father, mother, brother and sister. This requesting was very pleasing to me, so that I consented... I lived with this family in the year 1810. These people were the most judicious and kindest people. I was treated by them in the most affectionate manner. It seemed to me as my own home. It was. And I have made my home there frequently.” (Dwight, 18) Opukahaia spoke positively of his life in Torringford among the Mills family, saying, “Mrs. Mills... was a very amiable woman, and I was treated by her as her own child. She used me kindly and learned me to say the Catechism.” (Dwight, 20)  In the Mills home his English improved by bounds, he was soon able to read freely from the New Testament.

         When Samuel J. Mills returned to school at Andover, he brought Opukahaia with him. Here Opukahaia was instructed by some of the students. In the memoirs are recorded the contents of his first public prayer, which is worth repeating for its simplicity and its depth:

“Great and eternal God--make heaven--make earth--make every thing--have mercy on me--make me understand the Bible--make me good--great God have mercy on Thomas--make him good--make Thomas and me go back Hawaii--tell folks in Hawaii no more pray to stone gods--make some good man go with me to Hawaii, tell folks in Hawaii about heaven--about hell--God make all people good every where--great God have mercy on college--make all good--make Mr. Samuel good--have mercy on Mr. Samuel’s father, mother, sister, brother.” (Dwight, 22-23)

This prayer is significant because of the desire that Opukahaia expresses that a missionary be sent to Hawaii to share the Gospel with his people--unprompted it appears. This desire will continue to be shaped and developed in Henry’s life. After this Samuel J. Mills enrolled Opukahaia in the same Bradford Academy where he had received his education as a young man with the hopes that Opukahaia should make a more dramatic improvement in his studies--and while this period was academically successful, it proved to be spiritually dry. In Obookiah’s own words, “While I was here in the school my serious [religious] feelings, which I had before, I lost all; and became very ignorant of religion by being among some unserious company, talking many foolish subjects... I became prayerless and thoughtless... never attempted to be alone as I had done before.” (Dwight, 23-24) After finishing up the term, he returned to Andover, and then during vacation hired himself out to a local farm as a hired laborer. It was during this time that he had a Spiritual breakthrough.

“Mr F. one day sent me into the woods not far from the house to work. I took an axe and went and worked there till towards noon. But here O, I come to myself again! many thoughts come into my mind that I was in a dangerous situation. I thought if I should then die I must certainly be cast off for ever. While I was working it appeared as it was a voice saying ‘Cut it down, why cumbereth it the ground’. I worked no longer--but dropped my axe, and walked a few steps from the place (for people in the house would soon send a lad after me, for it was noon.) I fell upon my knees and looked up to the Almighty Jehovah for help. I was not but an undone and hell-deserving sinner. I felt that it would be just that God should cast me off whithersoever he would--that he should do with my poor soul as it seemed to him fit. I spent some time here until I heard a boy calling for me--and I went. The people in the house asked of my sadness--to which I give but little answer. In the night my sleep was taken away from me. I kept awake almost the whole night...The next morning I rose up before the rest, and went to the place where I was alone by myself. Here I went both morning, night and noon. At this place I find some comfort. And when I go there I enjoy myself better all the day.” (Dwight, 24-25)

 It is important to note that Henry Opukahaia lived in New England during the Second Great Awakening--and his conversion experience is very similar to those of other men and women of his generation--I cannot help but thinking of William Wilberforce in his garden as a parallel with Opukahaia. Henry’s conversion experience was more of a process than a single event, and this event was just one in a chain of many--in modern terms one could talk about it in terms of a Centered-Set as opposed to a Bounded-Set. Henry Opukahaia had clearly changed the direction of his allegiance, although it took longer for him to meet the criteria of Christianity held by many of that generation--it is evident from reading his memoirs that he was earnestly seeking after Jesus from early in the time of his sojourning in America.

         A significant event that followed this strong change in Henry was his encounter with a newly arrived boy from Hawaii. The young lad had yet to learn any English, and Henry spent nearly two full days talking with the boy about God and what he had learned from the bible. But it was a period of sickness during a stay in the town of Hollis in which Henry felt himself quickened by the Holy Spirit. He spent some more time studying--and even began to translate the Bible into his native tongue from the Hebrew. He took special care to reduce the Hawaiian language to a written form, creating a spelling book and grammar.

         He returned to Torringford  and after some additional schooling made a public profession of faith in Jesus at the church of Christ in Torringford on the ninth of April, 1815 under the examination of Mr. Mills Sr. At his Baptism, Opukahaia asked for the opportunity to share a word with the congregation, when asked by Mr. Mills what he wanted to say, he said, “I want to ask the people what they are waiting for?--they live in Gospel land--hear all about salvation--God ready, Christ ready--all ready--Why they don’t come to follow Christ?” (Dwight, 38) It was at this point that Henry Opukahaia was taken under the special care of the American Board of Commissioners for Foreign Missions with the expressed purpose of training him to be a missionary to his own people. Opukahaia expressed his longing to return and share his new faith,

         “I often feel for them in the night season concerning the loss of their souls, and wish many times to be among them before I am fit to come to them--for I long to see them. O that the Lord would pluck them from the everlasting burning! and that the Lord may be their God, and may they be his people--and be made ‘partakers of the inheritance of the saints in light.’ O what a happy time I have now, while my poor friends and relations at home are perishing with hunger, and thirsty, wanting of Divine mercy and water out of the well of salvation. May the Lord Jesus well in my heart and prepare me to go and spend the remaining part of my life with them. But not my will, O Lord, but thy will be done.” (Dwight, 39)

         During this time Samuel J. Mills was periodically about on missionary journeys, but he always showed a deep concern for Henry’s spiritual condition upon his returns home. It was around this time that Mr. Mills would undertake one of his most ambitious plans--as a member of the American Colonization Society he sought to establish a colony in Africa where freed slaves might make a home, this was the foundation for what would become Liberia. He spent the better part of the next three years overseas as part of this venture.

         Henry Opukahaia’s spiritual maturity and growth as a scholar seemed boundless. He quickly made himself a valuable asset of the American Board. In 1816 he accompanied Rev. Mr. Perkins an agent of the ABCFM on a fund raising tour on behalf of a new project: The Foreign Mission School. The transformation of Henry Opukahaia had such a profound impact on the members of the ABCFM that they hoped that they could reproduce the transformation in many other pupils from non-Western backgrounds at a new institution located in Cornwall, Connecticut. Samuel J. Mills had broken new ground by seeing the missionary potential in Henry Obookiah, and the Foreign Mission School at Cornwall would take the concept of training native missionaries to the next logical step. A number of other Hawaiian and Pacific Island youth had been taken under the care of the ABCFM, as well as youth from China, Malaysia, India, Sri Lanka and several Native American nations--it was hoped that at this school they could imbibe in them the same missionary zeal which had so captured the heart of Opukahaia. In order to fund the school, Opukahaia traveled around New England promoting the project. By all measures it seems that his tour was successful, “Contributions were highly liberal, and often drawn from sources not before accustomed to yield any aid to purposes of charity.” (Dwight, 70) Rev. Perkins recalled Henry as a person who put a high value on time--saying that he often retreated form unfruitful conversations to take time to read his New Testament. He also commended Opukahaia on his humility, recounting how when complimented on his preaching he would respond with a contrite spirit instead of becoming puffed up.

         Reverend Perkins made several insightful comments in his addition to the memoirs--firstly he noted, “Obookiah’s visit to this part of the country was essential service to the cause of Foreign Missions. It has silenced the weak but common objection against attempting to enlighten the heathen, that they are too ignorant to be taught. This sentiment has prevented much exertion. It had a wicked origin.” (Dwight, 73) The mere presence of Henry Opukahaia, educated, eloquent, amiable and following Jesus was a broadside against these narrow-minded claims! He continues, “We have first enslaved our fellow-beings, then degraded them by every menial service, deprived them of the means of mental improvement, and almost of human intercourse; and because, under this circumstances, people of color are devoid of knowledge, we have hastened to the irrational conclusion that all the heathen are a race of idiots. Adopting this conclusion, multitudes are utterly opposed to making any attempt to turn them from darkness to light.” (Dwight, 73-74) This is one of the first comments in the memoirs that appears to be overtly in favor of the abolition of slavery in the United States--it was suggested by at least one of Samuel J. Mills’ biographers that Henry Opukahaia was actually a catalytic figure in the development of the abolition movement, for the reasons stated by Rev. Perkins. The fact that this memoir was published so widely, and read so fervently among New England Christians spread these ideas far and wide. Perkins states,

“Influenced by this opinion, groundless as it is, no reasonings, or arguments, or motives which can be offered, are of any avail. But the appearance of Obookiah has done much in this region to wipe off this disgrace thrown upon the heathen, and to remove the objection so often made. The proof he gave of talents as well as of piety, carried conviction to many that the heathen had souls as well as we, and were capable of being enlightened and christianized. Acknowledgements to this effect have frequently been made to me. Another effect produced by his visit to this region is, that it has roused the slumbering energies of those who have hitherto done nothing in the Missionary cause. Many have become interested for the benighted heathen, and satisfied that the conversion of them to Christianity is practicable. And though they have never before lifted a finger or contributed a mite, have now been prevailed on to do something... A feeling in the cause of Missions has been excited which will not soon subside.”(Dwight, 74)

The effect of Henry Opukahaia’s travels in promotion of the Foreign Mission School, and the subsequent circulation of his memoirs did much to stir up missionary zeal among American Christians--and to answer the objection that those from non-Western backgrounds were incapable of becoming Christians. Opukahaia did not just stir up interest for his own nation, but for all peoples of every nation. He was proof that the Gospel was indeed the Gospel for all the nations! The effect of his travels opened pocket books and forced men and women onto their knees in prayer for the cause of Christ.

         By this time, Henry Opukahaia had stirred much enthusiasm, and many hopes were placed upon him for the salvation of his people. The best means were provided him for study and preparation. Alongside Henry, six other Hawaiians joined him in the first term at the Foreign Mission School--but among them he was the shining star. Opukahaia had made many dear friends, and kept extensive correspondences. He grew in grace daily, and many felt that his departure to Hawaii would be short at hand--then the Lord called him home. On February 19, 1818, during the first year of classes at the Foreign Mission School, Henry Opukahaia passed from death to life in the presence of his Hawaiian and American friends--it had only taken about a week for Typhus to ravage his body, but when his Spirit departed it left him with an angelic visage. He showed no fear in death, only sadness that he would not be able to use the talents given to him to share his faith with the people of Hawaii. In parting he said in his own native language, “Aloha o e.”--My love be with you. When asked how he felt, he replied, “Very well--I am not sick--I have no pain--I feel well.”(Dwight, 96) and then he departed. Henry had placed himself in the will of God, he did not despair, he knew that this was part of God’s plan.

 

Verily, verily, I say unto you, Except a corn of wheat fall into the ground and die, it abideth alone: but if it die, it bringeth forth much fruit. John 12:24

 

            It has frequently been said that Opukahaia achieved more in death than in life. “By his talents and attainment, as well as his beautiful Christian spirit, Obookiah demonstrated that the people of the Sandwich Islands were worth saving. He became a missionary, not to Hawaii, but to Litchfield County, to Andover, to Amherst, and aroused interest and confidence in the work and worth of foreign missions wherever he went. Though he did not have to become an apostle to his native land, the interest which he had awakened in a mission to the islands of the sea did not perish with him.” (Richards, 94) His memoirs helped to fund the first missionary expedition to Hawaii--the American Board sent nineteen men and women to Hawaii by way of the she the Thaddeus in 1820, just two years after Opukahaia’s death, and only one year after the publishing of the Memoirs of Henry Obookiah. Hundreds of missionaries followed. By God’s providence, Hawaii proved to be exceedingly receptive to the Gospel message, and within two generations one could scarcely find anyone who was not a Christian. Henry’s influence was a great impetus for the development of many missionary enterprises arising from the United States. Opukahaia’s thirst for knowledge spawned more than just one school--but hundreds. Ultimately the Foreign Mission School in Cornwall folded after only ten years, but the story of Henry sitting on the steps of Yale weeping became a watchword by which missionary educational enterprises were begun around the globe. His example also helped to shape and give motion to the abolition movement in the United States. Thomas Richards said in his biography of Samuel Mills,

“It seems a far cry from Mills to Booker T. Washington, and yet it takes only three lives to connect them directly. We have already seen how, through his protege, Obookiah, Mills set in motion the forces which resulted in the mission to the Sandwich Islands. One of the missionaries which the American Board sent to those islands was the father of Samuel C. Armstrong, afterwards student at Williams, leader of colored soldiers and teacher of colored students. It was this founder of Hampton Institute that Booker T. Washington called "the rarest, strongest, and most beautiful character that it has ever been my privilege to meet." It was General Armstrong, teacher, friend, and guide, that made Tuskegee and its founder possible. Home and foreign missions thus act and interact on each other. Mills' sympathy and interest were deeply aroused by the condition of the slaves. He was anxious to find some way in which to help "the poor Africans." Little did he dream that through Obookiah and the Sandwich Islands greater good should come to the slave than in that far-away quest to Africa which was the final effort of his life.”

Along this same vein, Lyman Beecher, a prominent Congregational minister gave the sermon at Opukahaia’s funeral. Lyman Beecher’s daughter Harriet Beecher Stowe would have been about ten years old at the time of Opukahaia’s death, and very well could have been in  attendance at the funeral--it is beyond a shadow of a doubt that she would have been familiar with the story of Henry Opukahaia’s life. To the extent that Opukahaia influenced her views on slavery is unclear, but this certainly would have been one of the earliest points of reference towards an abolitionist viewpoint in her life. She published Uncle Tom’s Cabin thirty-four years later in 1852.

 

            Less than a week after the death of Opukahaia, and more than a thousand leagues away, Samuel J. Mills Jr.  set out across the Atlantic towards the United States having finished his business in Africa, completely ignorant of his dear brother’s passing. His biography records a comment made to his friend and companion Professor Burgess aboard the ship on which he took passage, “I have now transcribed the brief journal of my visit to the coast of Africa and turned my face toward home. If it please God that I may arrive safely, as I may reasonably hope, I think that I shall take Obookiah and go to the Sandwich Islands, and there I shall end my life." Mr. Mills would not survive his passage home, and died a few months after Opukahaia while still at sea. Professor Burgess made inquiries regarding the time of Opukahaia’s death, and later said regarding the passing of Samuel J. Mills, “What was his surprise on entering heaven to find Obookiah there ready to congratulate him on his safe arrival.” (Richards) The lives of these two men were bound together by God’s sovereign will--they played their part in starting the American mission movement--it would be inappropriate to speak of the one without the other.

            Jeffrey Lyons in an article written on the rhetoric of the Memoirs of Henry Obookiah described the book as a tragedy of hope saying, “The final chapter of the Memoirs is an oxymoron. It is, in short, a

tragedy of hope.”(Lyons, 46) He goes on to explain that the death of Opukahaia would seem to be a tragedy from a secular standpoint, but in the minds of the Christian readers in nineteenth century New England it would be a reflection upon God’s sovereignty, “Dwight writes these last words after describing the death of Obookiah: "The spirit had departed—but a smile, such as none present had ever beheld—an expression of the final triumph of his soul, remained upon his countenance." In Dwight's view, Obookiah's death was not a tragedy, but an acceptance of God's providential will, ultimately culminating in triumph. Hope thus springs from the tragedy.” (Lyons 47) I submit that Henry’s life is central to understanding what God was doing in New England in the early nineteenth century--just as Stephen’s martyrdom was central to understanding the early church in Jerusalem. In both of these cases, God showed that he was willing to use take his best and brightest at the peak of their potential in order to spur others on. Henry was a pioneer in the cause of missions, both Western and non-Western Christians this young man from Hawaii a great deal of admiration for the passion that he imparted to the church. Before setting sail to Hawaii, Hiram Bingham was given a letter from the American Board of Commissioners for Foreign Missions to read to his fellow missionaries as they departed from Boston aboard the Thaddeus in 1820,

“What would have been the feelings of Obookiah, had he lived to see this day! He does live, and he does behold this day; and amid the ten thousand times ten thousand before the throne of God and the Lamb, he is raising a new and immortal note of praise, for the light which is dawning upon Owhyhee and the kindred islands. You will never forget Obookiah. You will never forget his fervent love, his affectionate counsels, his many prayers and tears for you, and for his and your nation. you saw him die; saw how the Christian could triumph over death and the grave; saw the radiant glory in which he left the world for heaven. You will remember it always; and you will tell it to your kindred and countrymen who are dying without hope.” (Miller)

Opukahaia entered the world abnormally, but departed to be with Christ triumphantly.

        

 

 

 

 

 

 

 

 

 

 

Dwight, Edwin. Memoirs of Henry Obookiah. Woman’s Board of Missions for the Pacific Islands, Honolulu HI, 1968.

 

Richards, Thomas. Samuel J. Mills, Missionary Pathfinder, Pioneer and Promoter. The Pilgrim Press, Boston, 1906.

 

Spring, Gardiner. Memoirs of the Rev. Samuel J. Mills, Late Missionary to the South Western Section of the United States. The New-York Evangelical Missionary Society, 1920.

 

Lyons, Jeffrey. Memoirs of Henry Obookiah: A Rhetorical History. The Hawaiian Journal of History, vol. 38 (2004)

 

Miller, Char. Selected Writings of Hiram Bingham, Missionary to the Hawaiian Islands - To Raise the Lord’s Banner. E. Mellen Press, Lewiston NY, 1988.

 

Interesting side note: Samuel J. Mills Jr.’s daughter Julia would eventually marry a man named Samuel Damon, himself preparing to go to India with the ABCFM--they ultimately ended up serving as missionaries in Hawaii where they a buried.


Friday, February 2, 2024

Why Wakayama

A little over a year ago, my wife Maki and I moved from the greater Tokyo metropolitan area to rural Wakayama. Our move defied a lot of contemporary missions thinking. We left the heart of Japanese culture, education, economics, and politics and came to a part of Japan that gets very little attention.

When we moved here, we doubled the number of formal long-term Christian missionaries in the prefecture. For most of the three decades only a single missionary couple, the Hinsons, have been faithfully ministering in a prefecture with almost a million-person population. 

With a population of 944,000 people, half of whom reside in and around Wakayama City in the north, Wakayama only has about 70 Protestant churches, some of which have dwindled to less than ten members. Most of Wakayama's churches are in the northern part of the prefecture near Wakayama City; the southern half of the prefecture only has a hand full of churches. The interior of the prefecture is entirely unchurched. Wakayama is one of the least reached, least evangelized prefectures in Japan. 

Map from the Rural Church Planting Network. 
Yellow and green are municipalities with no church, 
blue has one church, red more than one.

HISTORY

Over the past hundred years, Wakayama has received sporadic attention from Christian mission agencies. Following the Second World War, which coincided with the formation of the Baptist General Conference’s own mission board, Converge began sending missionaries to Japan, and the first ones to arrive eventually made their way to Wakayama.

Many churches and denominations responded to General MacArthur’s call to send 10,000 missionaries to Japan. To best saturate the country, many missions organizations and denominations worked out informal agreements on territory so that their missions efforts would not overlap redundantly.

Converge drew Wakayama. Despite its reputation for being a difficult field, Converge missionaries eagerly took on the challenge. Aside from a concerted effort from a handful of Church of Christ missionaries, in the intervening period, Wakayama has almost entirely been overlooked by other Japanese denominations and foreign mission organizations.

Starting in 1949, and for the next thirty years, BGC/Converge would send many of their missionaries to rural Wakayama to establish churches in sleepy fishing villages from Mihama to Katsuura, and worked to evangelize the mountain hamlets. The first BGC missionaries to arrive in Wakayama were the Youngquists and the Swansons. 

Dr. Sten Lindberg and his wife Alice, the new board's first appointees, would eventually move to Wakayama in 1951 and establish Shirahama Baptist Church.

Dr. Lindberg was raised in China as a missionary kid, and later returned to China as a missionary himself. When the Communists defeated the Nationalists in China, missionaries had to escape with their lives. Dr. Lindberg’s heart for China never dissipated, but when the door closed. In 1949 went on an exploratory mission for the BGC to Ethiopia, and then headlined Bethel College's missions focus week in 1950, before he followed God’s call to Japan.

In 1954, Dr. Lindberg planted the first, and to this day, only church in Shirahama Japan. He would labor the rest of his life to win as many Japanese to Christ as possible. Other BGC/Converge missionaries would follow them to Wakayama through the 50’s, 60’s, and 70’s, when southern Wakayama was still located in deep and difficult to penetrate mountains.

Converge labored tirelessly over the decades to establish churches around the Kii Peninsula (which contains southern Osaka, Nara, Wakayama and Mie prefectures). Japanese pastors from other parts of the country like Dr. Mitsuhashi came to join them in the effort. Eventually establishing a string of small churches along most of the southern coast. In the 1970’s Dr. Lindberg handed off the baton to his successor Dr. Emi, a Japanese pastor.

CHALLENGE

However, Wakayama proved to be very difficult soil. Many of the churches struggled to take root in their communities. Some of the churches planted by missionaries were unable to find a Japanese pastor willing to come and shepherd them. Over the decades, churches have closed, merged, membership has dwindled, and more and more churches are unable to call a pastor when their pastor retires.

Thankfully, some pastors in small rural communities in Wakayama have continued to faithfully minister into their twilight years. Their persistence and faithfulness are a testament to the depth of their love for Christ and their neighbors.

Wakayama is not unique in Japan when looking at the decline of the church, but there are challenges unique to Wakayama that compound it. Firstly, Wakayama was never fully evangelized. There are still mountain hamlets and villages that have never had a Christian community in their midst since the time Jesus ascended to the seat next to the Father.

Many churches were not capable of self-propagation and support when the missionaries left. This was exacerbated by the economic and demographic issues that face the peninsula. Many young people leave Wakayama looking for their fortune elsewhere. The only University is in Wakayama City near Osaka. Christian young people have often left Wakayama in pursuit of work and education.

In my travels around Japan I have met almost as many Christians from Wakayama now living in other parts of the country as I have met in Wakayama. This brain-drain has syphoned off potential leaders and laborers from the local church here.

This is compounded by the spiritual hardness of the area. The Kii Peninsula is home to some of the most important Shinto shrines in all of Japan, and many consider it to be the spiritual heart of the Japanese nation. As a result, there is a great deal of pride in their traditions and history. Those most willing to hear the claims of Christ are also the most likely to leave the peninsula looking for opportunities elsewhere.

OPPORTUNITY

With all these challenges and more facing ministry in Wakayama, we have been amazed to see how God has been working here since we arrived.

Due to the faithfulness of our previous generation of missionaries, Converge has an open door to work with the existing churches here, many whom still have a living memory of the missionaries that came before. Often overlooked within the Japanese church, the small churches in Wakayama are eager and excited to partner with missionaries, and are willing to try new things.

Since our arrival last year, Shirahama Baptist Church has been a great partner. Shirahama is a unique church. Nearly fifty years ago, Dr. Emi, seeing a need in his community, established a suicide prevention hotline that has subsequently grown into an NPO and a residential recovery program.

In many more developed parts of Japan, there are few ways for missionaries to engage in ministry to the physical needs of Japanese people. Here in Wakayama, we have the chance to work alongside those in the recovery program, whether at the greenhouse planting spinach or helping with the bento shop where they learn job skills.

Since Pastor Fujiyabu took over the suicide prevention ministry 25 years ago, he has successfully talked over a thousand people out of taking their lives at the nearby cliffs. Some of those have entered the recovery program and found new life in Jesus.

Our hope is to continue partnering with Shirahama Baptist church, to build a training center to help both missionaries to Japan and Japanese Christian leaders learn how to do fruitful ministry in challenging parts of Japan.

Wakayama needs a renewed church planting and evangelistic movement. The existing churches here need laborers and assistance. However, without solving some of the issues that make ministry in Wakayama uniquely difficult, we would likely face similar results in twenty or thirty years time. That is why any sustainable lasting Christian movement in Wakayama is going to be one that helps Japanese Christians develop healthy Christian marriages, families, communities, businesses, and schools.

In order to plant churches that will remain faithful should Jesus continue to tarry, we need to establish healthy growing Christian communities, not just institutional churches.  

PRAYER

The task of reaching Wakayama and seeing growing churches take root in the peninsula is a God sized one. Only with the prayers of saints around the world, and Spirit filled laborers will we see this part of Japan won for Jesus. Please pray that God would send out more laborers into his harvest field.

In order to start the training center that we have envisioned, we are going to need co-laborers and continued financial support. Please pray that God would lead the right people to partner with us in reaching the Kii Peninsula for Jesus.

We want to build on the legacy of those that have gone before us and finish the task yet to be done. That is going to require a variety of gifts that we currently don’t possess, but in the global body of Christ there are those that even now God is preparing to join us in reaching the Japanese of Wakayama. Please pray that God would be glorified in our labor--we want to attempt great things for God, and we expect great things from God.

Friday, April 1, 2022

Eschatological tension and the harvest field.

In a blog post a late last year, I shared about the 'hole in the bucket,' and the challenges facing missions in Japan--but more broadly across the world as we steward the Gospel from one generation to another.

This morning in our devotions, Maki and I were reading in Mark, and we came to the passage in chapter 13 where Jesus prophesies the destruction of the temple in Jerusalem. I was reminded that since Jesus' resurrection, there have been many generations that looked around at their current events and assumed that they were living in the end times, and Jesus' return was imminent. 

This points to a great tension that the church has always had to keep in balance--being prepared as the ten virgins waiting for the return of the bridegroom, while at the same time leaving a spiritual inheritance to the next generation should Jesus decide to tarry.

This means that Christians need to be able to have an urgency for souls in the immediate future, while also laying the foundations for institutions and movements that can steward the Gospel faithfully to their grandchildren and great grandchildren. Some generations of Christians throughout history have been better at holding this tension than others.

Without wanting to be too critical of those who have come before, I believe that our current generation and the one directly preceding it have overemphasized the immediacy of Jesus' return at the expense of stewarding the Gospel well to the next generation.

In the past fifty years, many of our missions efforts have been motivated by the call to reach the unreached within our generation--emphsizing rapid expansion of converts and churches rather than putting down deep roots and seeing Gospel transofrmation of societies and peoples. We would do well to think deeply upon Jesus' parable of the soils and how it relates to our current paradigms regarding missions and evangelism.

An idea I would like to spend more time developing elsewhere is how different organisms favor different reproductive strategies--but for the sake of this post, it is enough to say that Elephants and Rabbits althgouh both mammals, have completely different repruductive strategies. Rabbits, which are highly predated, flood the zone with offspring, because few are expected to reach maturity--while Elephants take much longer to produce a single viable offspring, which by virtue of its development has a better shot at survival.

A eschatological expectation of Jesus' immediate return would push the church towards trying to reproduce like rabbits, while an assumption of a longer time frame and a greater mission of Gospel transformation would push churches to invest in Elephant like reproduction.

I believe that at an individual level and at an institutional level--both strategies are desirable and needed. But as I already said, I believe that currently, our Evangelical movement favors rapid immediate reproduction (gratification) over long-term investment, stewardship, and institution building--as reflected more broadly in modern American culture.

We need to hold the tension well between the possibiltiy of Jesus' immediate return and the possibility that he won't return for another thousand years. That requires that we pursue many different avenues of ministry--planting churches, founding seminaries, building movements, translating scriptures, writing books, translating training materials, building Christian families, communities and culture--while at the same time, crying out Marantatha!

No single Christian is capable of doing all of these things--and like the body, we need all of the parts, including those that seem less important to be working together. We need missionaries that are hungry to share the Gospel with as many people as possible, while at the same time building seminaries that faithfully teach men to rightly divide the Word of God. We need house churches in the most unreached areas, while at the same time building beautiful church buildings that can stand as a public witness to the presence of living faith communities where that is possible. It is not an either or--it is a both and.

We need to be able to preach and teach as if Jesus' return is imminent, while at the same time making sure to steward the Gospel well should Jesus decide to tarry another thousand years--and that requires many different kinds of ministries, missions efforts, and missionaries.

Friday, October 1, 2021

A Missionary in Japan with ADHD (Updated)


This morning I had the pleasure of reconnecting with Pastor Thomas Magnuson, one of the pastors at Turning Point Church in Lacey WA--one of my partner churches. Recently Thomas and I found out that we had something in common which has served as a kind of a bond, we both struggle with adult Attention Deficit Hyperactivity Disorder (ADHD).

I have been learning a lot about ADHD recently. I was diagnosed with it as a child, but assumed I had grown out of it--or that I had been saved from it as a teenager around the time I became a Christian. Although there were profound changes in my life and attitude after becoming a Christian, looking back with humility, I now see that I never fully escaped the clutches of this developmental disability. 

I found many ways to compensate for this disability, and at various times throughout my life I have had seasons of productivity and achievement--interspersed with burn-out and failure. Reflecting on these experiences, many of them were as a direct result of my failure to properly address the executive function deficits I have as an adult sufferer of ADHD.

For the past week or so, I have vociferously been consuming the lectures and writings of Dr. Russell Barkley on ADHD (very good Youtube video to start with). Barkley argues that ADHD, rather than simply being an attention deficiency, is rather a impairment of executive functions--"Those capacities for self control that allow us to sustain action and toward a goal." ADHD delay's and inhibits the development of what Barkley calls the five executive functions. These include, Inhibition of Behavior, Visual Imagery (non-verbal working memory[hindsight, foresight, and sense of time]), Self Talk (verbal working memory), Emotional Control, and Planning and Problem solving. Rather than going into a detailed explanation of the above, if you have more interest, please feel free to click on the links and go down the rabbit trail on YouTube.

In my case, I have struggled the greatest throughout my life with the impulsiveness, difficulty to control my emotions, and a lack of a sense of time. As Dr. Barkley points out, these are deficits, and although they can be viewed as having some positive traits by some, they are only so with significant mental effort and compensation in other places.

For example, impulsiveness could be a gateway to adventure, entrepreneurism and openness to new cultures and experiences with the right boundaries. Difficulty controlling emotions in the right situation could be channeled into being more 'authentic,' and vulnerable, supposedly traits that are in vogue. Time blindness allows people with ADHD to achieve a kind of hyper-focus around things that interest them or towards manual tasks, making them excellent researchers or craftsmen in the right circumstances. All of these come with the caveat that in order to channel the deficiency into a strength rather than a weakness requires a great deal of effort for the person with ADHD, and understanding from the people around them.

Exacerbated by the social isolation brought on by COVID, back in May, I sent this e-mail out to a psychiatrist here in Tokyo. 

"As a child I was diagnosed and treated for a brief period of time for ADD/ADHD. During middle school I ceased taking the prescriptions I was given. I have managed to develop life patterns to achieve my goals in spite of my difficulties with attention, but over the past year in lockdown it has been increasingly difficult to keep up with tasks and pursue my career goals in isolation. I would like to discuss what possible treatments there might be available for someone in Japan with Adult ADHD."

I was looking for a way to treat my ADHD here in Japan, only to find out that the medicines used in North America and Europe to effectively treat adult ADHD are not available here in Japan. As such, I have begun making a lot of life changes to compensate for my deficiencies.

Barkley suggests five major strategies for managing one's ADHD symptoms. The first is to make mental information physical--in my case, this means creating and living by to-do lists, journaling, and generally writing down anything that comes into my mind; because if I don't, there is a good chance I will likely forget it long before acting on it. I have an elderly person's working memory--so I need to employ similar strategies that your grandfather or grandmother uses to remember things.

Secondly, I need to make time physical. That means using clocks, timers, and having calendars visible at all times. I have recently purchased several Time Timers and have employed them with great effect to help me follow the Pomodoro Method while studying Japanese Kanji. I'm thankful for my weekly check-ins with my Converge leaders and the additional accountability that affords me to stay on task and work towards accomplishing my goals.

The third strategy Barkley suggests is breaking down larger tasks into smaller, more easily accomplishable ones. Because of my time blindness, I have a hard time prioritizing important tasks, and bigger, seemingly insurmountable tasks get pushed off into the future. In order to engage those tasks more effectively, I need to break them down into steps that are easier to accomplish. 

The fourth, and one of the hardest for me to implement personally is to make motivation external. For children with ADHD, parents can create incentives--either rewards or punishments for their children to work towards. This is harder to implement personally as an adult. Possible rewards I could incentivize myself with would be some special meal or reward if I accomplish one of the larger goals I am working towards.

Finally, number five is understanding that the executive system has a limited fuel tank. This is one of the keys for myself, as when that system runs out of fuel is when I become impulsive or overly emotional. I recalled a trip where I drove across the country all day to attend a conference all in Japanese, and by the end of the day I was extremely emotionally frazzled--there wasn't anything about the content of the conference itself that should have evoked the emotional response I was displaying; except that I had lost the willpower to keep my emotions to myself. 

I have been doing a lot of things to increase the size of this fuel tank--trying to effectively deal with my stress and become more healthy. I have lost almost 100 pounds over the past two years, fasting and cutting carbs has helped me feel much more in control of my emotions, I have been addressing vitamin deficiencies, and have been trying to add more exercise and time outside--all of which are naturally increase dopamine in the brain, helping to manage ADHD symptoms more effectively. 

Beyond that though, I need to make those around me aware of my struggle. For a long time I have been carrying this burden alone. I am really grateful that God brought someone into my life that understands my limitations and has been incredibly patient with me. That is also partly why I am writing this blog post, I feel like I almost need to walk around with a shirt on that says, "Sorry, I have ADHD, please be patient with me, I'm doing my best." 

My struggle with ADHD and lack of effectively managing its symptoms has had a massively detrimental effect on the quality of my life these past nearly forty years. I have had to work incredibly hard to achieve my goals, maintain friendships, develop self control and healthy habits. I have failed too many times to count--resulting in failure in school, work, relationships and my own personal growth.

I am so thankful for the grace of God, and the many patient and loving people God has put in my life, some who have had to show extreme patience and long-suffering. God hasn't removed this thorn in my flesh, despite my prayers--and so I want to do my best to glorify Him through acknowledging my weakness--and in vulnerability and humility sharing that weakness with you. This is not an excuse for sin or failure; I'm not trying to shift blame from myself onto an illness; instead, I am acknowledging that this illness is part of who I am, and knowing that, asking for a greater measure of patience with me as I seek to follow God's calling on my life with the mind, and all its limitations, that He has given me.

My conversation with Thomas this morning was encouraging, and I hope my sharing this with you is also encouraging. I am learning more about myself, and my struggles, and I hope that by sharing them with you, you can understand me better. Please feel free to reach out if you would like to talk about this issue in general or about something related to it in specific.

I've already written a lot--there are a lot of implications to consider as a Christian and a missionary in Japan with a developmental disability, but hopefully this is a jumping board into writing about those more in depth in the future.

Update: Thank you everyone who has reached out with words of encouragement, concern, and advice. I am thankful for the support of my churches and mission agency. I have several good leads on different possible treatments here in Japan. 

Tuesday, September 21, 2021

An Open Letter to My Family about Health

Hello Family, 

I never got to know Grandma Jean as well as I would have liked. Unlike my cousins I grew up on the other side of the country rather than across town--and I have always been a little jealous of their closeness with our late grandparents.

While I was in my senior year at the University of Washington, grandma lost a protracted battle with health complications resulting from what I know understand to be Metabolic Syndrome. Like almost all of the adults in my extended family, my grandmother struggled with her weight--and as she got older this lead to diabetes and heart problems.

Over the past few years I have been making significant progress in addressing my own metabolic issues, and have begun to understand how to be more healthy with my genetic disposition towards insulin resistance and the danger of developing the same metabolic syndrome that took the life of my grandmother at the age of 74, twenty years sooner than her husband. 

I do think that this disposition towards developing insulin resistance and metabolic syndrome is partly inherited through my matrilineal line--and so this is being largely written to the Arends, Bedells, and Smiths that share Grandma Jean's Juneau DNA. 

People that are predisposed to metabolic syndrome are at greater risk for developing diabetes, heart disease, and high blood pressure--which all significantly decrease life expectancy, as well as quality of life in old age.

I don't know anyone in my family, with Grandma Jean's DNA, with possible exception of my extremely athletic cousin Greg, who doesn't have either the warning signs of insulin resistance, or is at some stage of developing into a full blown case metabolic syndrome right now. 

The first step in developing metabolic syndrome is insulin resistance. The first major sign of this is fat accumulation around the mid-section. There are a lot of theories as to how one develops insulin resistance, but the important thing to know, is that your hormones are no longer working properly, and rather than burning your body's fat for fuel, it has transitioned into a mode where it becomes increasingly difficult to use existing fat stores for fuel, instead preferring new energy--meaning that you will be hungry, despite likely eating more calories than your body needs. 

Once you develop insulin resistance, it becomes increasingly more likely to develop into more serious health issues.

I'm writing this, because I wish someone would have shared with me, years ago, what I am about to share with you--because I believe that if Grandma Jean had heard it she could have lived a much longer and healthier life--and I want that for you too.

You can reverse Insulin Resistance and the early stages of Metabolic Syndrome by adopting some or all of these following pieces of advice:

1. Start intermittent fasting. You may think it is impossible, as you are likely always hungry as a result of your insulin resistance, but adopting intermittent fasting will help you gain control over your cravings and what you choose to eat. I suggest starting by narrowing your eating window. In my case, I eat my first meal at 11am, and have dinner before 7, meaning that for 16 hours a day, I am not eating. 

This prolonged period where I am not eating, allows the insulin levels in my body to drop, and for my body to start using its own fat as fuel. There are different models of intermittent fasting, but the most important thing is that you limit the number of times in a day and the window you eat in, so that you give your body more time to shift gears.

2. Stop drinking alcohol. The liver is the most important organ in weight-loss. When you drink alcohol, you are effectively putting something in your body which the liver has to spend hours (possibly even an entire day) to process, meaning that while it is processing alcohol, it cannot effectively burn fat. So long as you are ingesting alcohol of any kind, your liver will be under significant added stress, meaning that it cannot do its job normally.

3. Avoid added sugar. This goes without saying, but one of the biggest factors in developing insulin resistance is a consistently high insulin level. When I was growing up, it was common to start the day with a sugary bowl of cereal, have juice and fruits at school, come home and have cookies or snacks, have more insulin inducing food at dinner, and then have a dessert before bed. 

That means that in a given day, I was spiking my blood sugar more than half a dozen times, from sun-up to sun-down... and at no time during that period was I allowing my insulin levels to drop. Keeping up this pattern for years is what wrecked my hormones and helped me to develop insulin resistance. Simply avoiding sugary snacks, drinks, and desserts alone would have gone a long way towards narrowing my eating window and would have helped me to avoid developing the hormonal problems that I did.

4. Try the Ketogenic Diet. All carbohydrates are processed by the body as sugars. Grains, starches, etc. all become sugar in the body--so limiting the consumption of carbohydrates will help to lower your insulin levels and possibly reverse your insulin resistance. If you are going to consider a diet that works well at addressing these issues while also helping you feel satiated and maintaining a lot of energy, I have personally had a lot of success with Keto--which synergizes well with intermittent fasting and the other advice above.

Keto is not strictly a low carb diet. Keto is a high fat, medium protein, low carb diet. Meaning that the bulk of one's calories are going to come from healthy fats like butter, avocados, coconut oil, and olive oil. A Keto diet should be about 60% fat, 35% protein, and 5% carbs.

5. Cut all industrial seed oils from your diet. Not all fats are created equal. In fact, modern industrial seed oils are just as bad, or worse than added sugar. Industrial seed oils (corn oil, canola oil, Crisco, margarine, grapeseed oil, sunflower oil, soya oil, etc.) are high in Omega-6 fatty acids, which prevent the body from effectively burning fat, and the byproduct of their highly oxidized nature is diminished life expectancy. Unfortunately, these modern industrial seed oils are in almost everything--almost all processed food, fast food, etc. contains high amounts of unhealthy industrial seed oils. 30% of the average American's diet now consists of calories from seed oils. 

By adopting some or all of these recommendations, you will likely gain a degree of control over your diet, hunger and satiety that you never knew was possible. In addition, you could, if you are fortunate, completely reverse the effects of the onset of metabolic syndrome and insulin resistance.  

Notice I did not say anything about counting calories or exercise. During the past two years I have not counted any calories or changed my largely sedentary lifestyle to a major degree--it is possible to reverse metabolic syndrome, insulin resistance and lose weight without an expensive gym or weight watchers membership. 

Over the past two years I have lost over 80lbs following these points--albeit inconsistently--and I probably could have lost a lot more had I known at the beginning of this journey what I know now.

Following these has meant that I have had to start cooking most of my own meals, paying a lot more attention to what I am putting in my body. It hasn't been easy, but it has been liberating.

A few positive side effects in addition to losing weight: I have gained more confidence, I am less ashamed of my body, I no longer have acid reflux or heartburn at night, I sleep better, I wake up more alert, I have better mental clarity, I have more energy, I have less mood swings, I have better digestion, I have less aches and pains in my feet and joints--and best of all, I am no longer considered clinically obese. 

I just want you to know that I love you, and that I want you to live long and healthy lives as well.

Finally, God loves you, and sent his son Jesus to die on a criminal's cross in your place as a ransom for your sins. You can have forgiveness and a  personal relationship with God, your creator, if you repent from your sins and put your faith in Jesus. Regardless of how long you live, you will someday be face to face with your creator, and I pray that if you haven't already done so, you would accept his free gift of salvation for yourself today.

Love,

Ian